Trust me, I get it and I've been there. As a Wife, Mother of 4, Business Owner and Woman on a Mission to lead a purposeful life I know we all play a lot of roles. It seems sometimes that there are not enough hours in the day.
However, I've figured some things out over the years. It is not about perfection or following someone else's "rules". It's about stepping into your power and giving yourself PERMISSION to say "Me First" to live the life of your dreams.
In my Holistic Health & Wellness Coaching, I have helped thousands of women achieve fitness, weight loss and the belief patterns that set them up to lead a stronger and more confident life.